(Adults Only 18+ event) Join us for 2 hours of stretching and figure drawing. Each participant will have an opportunity to model for 20 minutes, and to draw at least four other models.

Sad boys & girls, it's time to get out your eyeliner & moleskins for Emo Night draws upon us. Emo Flow will combine an active vinyasa with pop-punk classics, & hella angst. Afterwards we will finish with guided live journaling (not to be confused with your old LiveJournal account) to unleash that swirling vortex of feelings onto the page.

Elevate your consciousness and vibration the yoga way, through the chanting of the holy names, creating a sacred space of unity and bliss.

Delicious vegetarian prasadam (sanctified) snacks served afterwards to nourish your body and soul.

Are you concerned about incontinence or other issues related to your pelvic floor? Do you want to learn more about this powerful area of the body?

Please join me for my upcoming in-person or zoom Yoga for Pelvic Floor Health for Women workshops. No yoga experience required.

Elevate your consciousness and vibration the yoga way, through the chanting of the holy names, creating a sacred space of unity and bliss.

Delicious vegetarian prasadam (sanctified) snacks served afterwards to nourish your body and soul.

Join us the Fourth Friday evening of every month for a nourishing session of tea and conversation about yogic philosophy and our spiritual journeys.

Elevate your consciousness and vibration the yoga way, through the chanting of the holy names, creating a sacred space of unity and bliss.

Delicious vegetarian prasadam (sanctified) snacks served afterwards to nourish your body and soul.

Healing circle for womxn, femme identifying, and non binary beings. Move & clear energies with this cleansing ceremony. Tap into your juicy and intuitive natures. There will be ecstatic movement, journaling, and more <3

Are you concerned about incontinence or other issues related to your pelvic floor? Do you want to learn more about this powerful area of the body?

Please join me for my upcoming in-person or zoom Yoga for Pelvic Floor Health for Women workshops. No yoga experience required.

Elevate your consciousness and vibration the yoga way, through the chanting of the holy names, creating a sacred space of unity and bliss.

Delicious vegetarian prasadam (sanctified) snacks served afterwards to nourish your body and soul.

Our bodies hold so much wisdom and medicine, but they also hold onto unprocessed emotions and experiences that keep us stuck in our minds and playing small in the world. In this 90-minute workshop, we will drop into the body using various somatic tools and back-door-bandit our subconscious mind to receive healing, insights and access to new gifts. This is a space for self-exploration that serves your highest good and meets you exactly where you are at. Each person’s experience will be unique and their own.

Join us the Fourth Friday evening of every month for a nourishing session of tea and conversation about yogic philosophy and our spiritual journeys.

Join Laura and Emery for a deeply rejuvenating experience that combines the gentle practices of Yin and Restorative yoga, the healing vibrations of a live sound bath, and the therapeutic benefits of acupuncture. Ease into a state of profound relaxation as Laura guides you through slow, meditative movements, followed by a soothing sound bath designed to calm the mind and body. Emery, from the Oakland Acupuncture Project, will offer acupuncture to support your body's natural healing processes, creating a truly immersive and transformative journey. Whether you're seeking stress relief or deep relaxation, this workshop is the perfect reset for mind, body, and spirit. Whether you're seeking stress relief or deep relaxation, this workshop is the perfect reset for mind, body, and spirit.

Healing circle for womxn, femme identifying, and non binary beings. Move & clear energies with this cleansing ceremony. Tap into your juicy and intuitive natures. There will be ecstatic movement, journaling, and more <3

Bring your gently used clothing items, accessories, and costumes, and exchange them with fellow fashion enthusiasts. It's a way to refresh your style while reducing waste while meeting like-minded individuals who share your love for sustainable fashion.

(Adults Only 18+ event) Join us for 2 hours of stretching and figure drawing. Each participant will have an opportunity to model for 20 minutes, and to draw at least four other models.

Sunday 9/29 3-5:00pm

Join Ann Thu and Chantal for balancing breathwork (pranayama), grounding yoga flow, and wind down with yoga nidra (the yoga of relaxation).This session helps ground and reset the nervous system, allowing your body, mind, and spirit to begin to integrate more holistically.

Elevate your consciousness and vibration the yoga way, through joyful dance and the chanting of the holy names, creating a sacred space of unity and bliss.

Delicious vegetarian prasadam (sanctified) snacks served afterwards to nourish your body and soul.

Join us the Fourth Friday evening of every month for a nourishing session of tea and conversation about yogic philosophy and our spiritual journeys.

This months topic:

Free to join, please RSVP so we can prepare enough tea :)

Healing circle for womxn, femme identifying, and non binary beings. Move & clear energies with this cleansing ceremony. Tap into your juicy and intuitive natures. There will be ecstatic movement, journaling, and more <3

Join us for an Art Show & Community Gathering at Banana Yoga! This in-person event is a fantastic opportunity to connect with your Temescal community while we showcase local artists. We will have snacks, mocktails, spoken word poetry, and crafts to make at yourself.

Have you ever wanted to learn the polka? Come and learn the easiest dance in the world! Learn fun polka facts and be ready to jump into action at this year's Oaktoberfest! BYOBeer

About the Facilitator: Before chiropractic Debra was an inner city teacher and a botanical surveyor. These two paths helped them be heart centered while being determined to find a holistic solution to problems. Craniosacral uses hydraulics to bring movement back into the body whereas Chiropractic releases these with joint biomechanics. Previous patients have found support with headaches, shoulder pains, menstrual cramps, back pain, neck pain and emotional capacity.

Anger is not the enemy, it is a totally normal response that deserves to be recognized and respected just like our joy or sorrow. Herbalist Mercy, and Banana Yoga owner Marlo, will share how to befriend and move your anger through your body using plant medicine, and different movement practices.

Marlo will guide you through movements that will help create space for the emotion of anger and help you move energy through your body so anger doesn't stagnate.

Mercy will share how plant medicine can create the space, and tenderness for anger to move, and for anger to be cooled.

Mercy Tyne, a clinical herbalist, currently practicing out of Berkeley Herbal Center. She is passionate about educating and empowering people through herbalism to live a more connected, energized, expansive life, full of wonder, passion, and creativity. Drawing on experience in herbal education and community liaising, she uses herbalism to connect people back to nature and to themselves, showing them how to heal and live more vibrantly.

Kambo Clinic is the fastest, easiest, and most affordable way to have access to this sacred rainforest remedy. Kambo is the secretion of an Amazonian tree frog, and it is administered through the skin. In its simplest explanation, it is a strong detox of the mind, body, and soul.

NO COVER - Donation Based Dance Party
Not going to Burning Man? We have your chance to elevate your consciousness and vibration the yoga way, through joyful dance and the chanting of the holy names, creating a sacred space of unity and bliss.

Delicious vegetarian prasadam (sanctified) snacks served afterwards to nourish your body and soul.

This class will explore ancient grains, those close relatives of modern wheat that offer a window into the millenia-long relationship humans have had with the wheat family of crops. We'll take a look at their respective histories, nutritional profiles, and how they tend to affect bread baking. Students will get a chance to mill their own flour from them at the end of class!

Healing circle for womxn, femme identifying, and non binary beings. Move & clear energies with this cleansing ceremony. Tap into your juicy and intuitive natures. There will be ecstatic movement, journaling, and more <3