Welcomes friends! This is a space for authentic connection ^_^

Yoga Social is a space for you to meet folx who also love yoga, and want to build community.

This session will include a yoga class, connected compassion meditation, and a snacking hour with fun guided activities that will bring you out of your shell and bring us together.

Program:

-Short Introduction

-Yoga and Meditiation

-Listening 101

-Social Hour with Games and Guided Activities Come alone, or with a friend. All are welcome.

Social anxiety? No worries, we won't leave you out to dry, our session is built to create a space where we can gradually get to know each other without all the awkwardness.