Circular Breathwork moves trapped energy out of the body with somatic cleansing and clearing. This assists us in our ability to see, hear, feel, and know on a higher level. Our expanded state of consciousness can work through us and for us into release, insight, clarity, and more love.

This Breathwork Journey is not pranayama or box breathing. It is a deep dive into your consciousness to reset your body and mind. This gets you back on track with your life journey.

This modality is not recommended if you are pregnant, have untreated blood pressure, epilepsy, a recent injury or have had recent surgery. Tammy Hayano has guided Breathwork Journeys since 2022. She trained with Tai Hubbert (Sword and Lotus) and in David Elliot's style with Mackenzie Smith. Tammy facilitates from a trauma-informed approach and creates a strong, supportive container for individuals to move through their experience. Learn more about Tammy's work here: https://www.hanumanholisticliving.com/about