Self Healing is the practice of nourishing your well being to feel alive and well ❤️‍🩹 As anxiety and stress levels increase in our society, it is important to making healing a habit.

During this session Marlo and Mercy will share techniques for grounding the nervous system & opening the root chakra through ancient herbal remedies, yoga asanas, and acupressure (self-massage). Participants will leave with a herbal soothing tonic, essential oil blend, and more self-awareness ✨💖