Reset your nervous system with a focus on release tension in your jaw and pelvis. Expect guided movement, subtle body breathing exercises, and lots of silly fun.

About the Facilitator: Before chiropractic Debra was an inner city teacher and a botanical surveyor. These two paths helped them be heart centered while being determined to find a holistic solution to problems. Craniosacral uses hydraulics to bring movement back into the body whereas Chiropractic releases these with joint biomechanics. Previous patients have found support with headaches, shoulder pains, menstrual cramps, back pain, neck pain and emotional capacity.