Get ready for a deeply rejuvenating experience that combines the gentle practices of Yin and Restorative yoga, the healing vibrations of a live sound bath, and the therapeutic benefits of acupuncture.

Ease into a state of profound relaxation as Laura guides you through slow, meditative movements, followed by a soothing sound bath designed to calm the mind and body. Emery, from the Oakland Acupuncture Project, will offer acupuncture to support your body's natural healing processes, creating a truly immersive and transformative journey. Whether you're seeking stress relief or deep relaxation, this workshop is the perfect reset for mind, body, and spirit.

Whether you're seeking stress relief or deep relaxation, this workshop is the perfect reset for mind, body, and spirit.